Description
The yellow pitaya regulates the intestine because it contains oligosaccharides, which are fibers that fight constipation. It also helps to improve the intestinal flora and to prevent colon cancer. Moreover, it is a fruit rich in water, which has diuretic properties. This fruit helps to reduce swelling and fluid retention, as well as blood pressure. It also prevents dehydration and kidney stones.
The yellow pitaya is also rich in minerals such as iron, calcium, phosphorus and vitamins B, C and E, which help to combat diseases such as anemia and osteoporosis. It also strengthens the immune system and the nervous system, and protects the cells from oxidative stress. Additionally, it contains enzymes that facilitate the digestion of proteins and fats, and prevent indigestion and gastritis .
